Elite HRV: Wellness & Fitness 5.5.9
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Free Version
Publisher Description
Elite HRV: Wellness & Fitness - Accurate Heart Rate Variability (HRV) for fitness, wellness, and cognition
Are you looking for an accurate and easy-to-use heart rate variability (HRV) tracking app to monitor your stress and well-being?
The Elite HRV Wellness app gives you a deeper understanding of your stress, recovery, and well-being.
Download the app today to:
-Prevent burnout and improve well-being
-Optimize your training and recovery
-Reduce stress & predict illness risk
-Boost resilience and balance your nervous system
-Get out of survival mode (fight or flight) and into recovery mode
-Identify sources of chronic inflammation
-Stay accountable and objectively measure progress toward your goals.
The Elite HRV Wellness app is free for personal use.
HRV-capable sensor required
-All Compatible HRV Sensors: http://www.elitehrv.com/compatible-devices
-Bluetooth 4.0 is recommended. ANT+ is supported for some devices.
"An excellent way to quantify your recovery and take the emotional bias out of your training intentions. Let the numbers do the talking."
Elite HRV removes the guesswork by answering questions like:
-Am I getting enough quality sleep?
-Should I prioritize self-care today?
-Am I at risk for burnout?
-Did I recover well after my last workout?
-Can I push hard today?
Accuracy is our first priority
Rewire Your Stress Response with HRV Biofeedback
Important App Features:
+ Daily HRV & Morning Readiness Score
+ Autonomic Nervous System (ANS) balance gauge
+ HRV Metrics (Time-domain and Frequency-domain)
+ Guided breathing
+ HRV biofeedback training
+ Team Coaching Platform
Find out if you are parasympathetic dominant or sympathetic dominant - are you constantly in fight or flight (stress) mode? And learn breathing techniques to quickly rebalance your nervous system and prime you for deep sleep.
Monitor progress during your recovery journey from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Fibromyalgia, Postural Orthostatic Tachycardia Syndrome (POTS) and chronic pain.
Why choose Elite HRV?
+ HRV readings take as little as 60 seconds
+ Automated signal cleaning and artifact removal
+ Population data from the largest HRV database
+ Export your HR and HRV data
+ Secure backup
+ Gold standard HRV accuracy
Elite HRV Integrates with Training Peaks, Heads Up Health, Final Surge, Strava, Google Fit, and Sport Tracks.
Live HRV Biofeedback features include:
+ Resonance/Coherence Breathing Pacer
+ Real Time/Live HRV charted visually
+ Audio and visual breathing pacer
+ Set the breathing pacer to your personal resonance frequency
Easily tag and organize your HRV scores with contextual data for more useful trending and analysis.
Create custom tags or choose from tags like:
+ Exercise and RPE
+ Sleep tracking
+ Mood
+ Blood glucose
+ Bodyweight
+ Energy and soreness ratings
+ Custom user-defined tags
+ and more!
Using tags you can track heart rate recovery (HRR), post-exercise cool down, the effects of alcohol, or just about anything you can imagine.
Elite HRV for Teams
Automatically sync your HRV data to your coach, doctor, trainer, or group leader. Teams, groups, and gyms will save hours each day by analyzing their members' data all in one place.
Download the Elite HRV Wellness App now!
About Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Elite HRV: Wellness & Fitness is Elite HRV. The latest version released by its developer is 5.5.9.
To install Elite HRV: Wellness & Fitness on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-11-03 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Elite HRV: Wellness & Fitness as malware as malware if the download link to com.elitehrv.app is broken.
How to install Elite HRV: Wellness & Fitness on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Elite HRV: Wellness & Fitness is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Elite HRV: Wellness & Fitness will be shown. Click on Accept to continue the process.
- Elite HRV: Wellness & Fitness will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
